Didier Cottaz 1x0:10/r row
30
Meters
0:10.3
Time
2:51.6
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 30 |
| Overall Time | 0:10.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 93 |
May 18, 2026 19:03:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.3 | 30 | 2:51.6 | 69 | 349 | 12 |
| 0:10.3 | 30 | 2:51.6 | 69 | 349 | 12 |
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Workout Graph
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WOD - 4 x 3 min / 2 min easy - C2 Row WOD
app.erg.zone/w/79ysayRvRXq0ju9z5oI_XQ