Didier Cottaz v2:59/r...3 row
4,186
Meters
20:59.8
Time
2:30.4
Pace
230
Calories
89
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 2444 |
| Drag Factor | 114 |
June 02, 2026 18:54:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
RowCraft
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 4,186 | 2:30.4 | 103 | 657 | 21 | 89 |
| 2:59.3 | 556 | 2:41.2 | 83 | 582 | 20 | 89 |
| 14:59.5 | 3,033 | 2:28.2 | 107 | 676 | 21 | 89 |
| 2:59.0 | 580 | 2:34.3 | 95 | 623 | 20 | 89 |
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Workout Graph
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Rowed on RowCraft: Return to Rowing Wk2 Day1