Didier Cottaz v2:59/r...3 row
6,211
Meters
31:09.8
Time
2:30.5
Pace
342
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 3169 |
| Drag Factor | 114 |
June 20, 2026 09:21:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
RowCraft
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.8 | 6,211 | 2:30.5 | 103 | 658 | 22 | 129 |
| 2:59.0 | 564 | 2:38.6 | 88 | 603 | 20 | 112 |
| 24:59.5 | 5,051 | 2:28.4 | 107 | 674 | 22 | 139 |
| 2:59.0 | 566 | 2:38.1 | 89 | 603 | 20 | 133 |
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Workout Graph
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Rowed on RowCraft: Return to Rowing Wk4 Day1