Didier Cottaz v2:59/r...6 row
5,715
Meters
30:09.5
Time
2:38.3
Pace
306
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 3266 |
| Drag Factor | 130 |
July 19, 2026 09:32:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
RowCraft
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.5 | 5,715 | 2:38.3 | 88 | 608 | 19 | 125 |
| 2:59.0 | 586 | 2:32.7 | 98 | 643 | 19 | 119 |
| 5:59.0 | 1,111 | 2:41.5 | 83 | 591 | 19 | 121 |
| 5:59.0 | 1,127 | 2:39.2 | 87 | 601 | 18 | 126 |
| 5:59.0 | 1,141 | 2:37.3 | 90 | 611 | 19 | 130 |
| 5:59.0 | 1,143 | 2:37.0 | 90 | 621 | 18 | 135 |
| 2:59.0 | 579 | 2:34.5 | 95 | 623 | 19 | 140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on RowCraft: Active Recovery 30