Didier Cottaz v2:00/1:00r...6 row
2,650
Meters
12:00.0
Time
2:15.8
Pace
155
Calories
149
Heart Rate
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,685 |
| Overall Time | 18:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 130 |
August 12, 2026 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,650 | 2:15.8 | 140 | 775 | 22 | 149 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 129 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 24 | 148 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 23 | 148 | |
| r: 1:00 | 176 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 22 | 152 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 21 | 157 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 21 | 160 | |
| r: 1:00 | 183 | ||||||
| r1,035 |
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Workout Graph
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