Ricardo Hensel 1x1000m/2:00r row
1,000
Meters
4:00.1
Time
2:00.0
Pace
67
Calories
152
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028 |
| Overall Time | 6:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 121 |
July 09, 2026 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 1004 | 23 | 152 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 1004 | 23 | 152 |
| r28 |
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Workout Graph
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