Ricardo Hensel 2000m row
2,000
Meters
8:21.0
Time
2:05.2
Pace
129
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 122 |
July 12, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.0 | 2,000 | 2:05.2 | 178 | 926 | 129 | 19 | 154 |
| 1:43.0 | 400 | 2:08.7 | 164 | 873 | 25 | 19 | 142 |
| 1:39.7 | 800 | 2:04.6 | 181 | 938 | 26 | 19 | 152 |
| 1:39.8 | 1,200 | 2:04.7 | 180 | 937 | 26 | 19 | 157 |
| 1:40.8 | 1,600 | 2:06.0 | 175 | 928 | 26 | 20 | 159 |
| 1:37.6 | 2,000 | 2:02.0 | 193 | 959 | 26 | 22 | 164 |
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Workout Graph
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