Ricardo Hensel 2:29 row
507
Meters
2:29.5
Time
2:27.4
Pace
30
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 120 |
August 07, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.5 | 507 | 2:27.4 | 109 | 722 | 30 | 23 | 143 |
| 2:29.5 | 508 | 2:27.1 | 110 | 722 | 30 | 23 | 143 |
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