Ricardo Hensel 2:48 row

520

Meters

2:48.8

Time

2:42.3

Pace

28

Calories

134

Heart Rate

Average Watts82
Calories Per Hour597
Stroke Rate20
Stroke Count56
Drag Factor122

August 12, 2026 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:48.8 520 2:42.3 82 597 28 20 134
2:48.8 520 2:42.3 82 597 28 20 134

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Workout Graph

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