Ricardo Hensel 3:01 row
505
Meters
3:01.4
Time
2:59.6
Pace
25
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 117 |
August 15, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.4 | 505 | 2:59.6 | 60 | 496 | 25 | 20 | 128 |
| 3:01.4 | 506 | 2:59.2 | 61 | 496 | 25 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.