Ricardo Hensel 35:03 row
8,016
Meters
35:03.2
Time
2:11.1
Pace
493
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 120 |
August 26, 2026 17:02:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:03.2 | 8,016 | 2:11.1 | 155 | 843 | 493 | 21 | 148 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 21 | 135 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 21 | 142 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 20 | 147 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 21 | 151 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 21 | 153 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 22 | 155 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 23 | 159 |
| 35:03.2 | 11 | 2:25.4 | 114 | 691 | 0 | 0 | 159 |
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Workout Graph
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