Ricardo Hensel 1x500m/1:30r row
500
Meters
1:51.0
Time
1:51.0
Pace
37
Calories
166
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 655 |
| Overall Time | 3:21.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 122 |
September 04, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1200 | 29 | 166 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1200 | 29 | 166 |
| r155 |
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Workout Graph
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