Beth Lewis 21097m row
21,097
Meters
1:33:31.1
Time
2:12.9
Pace
1280
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 2102 |
| Drag Factor | 103 |
May 14, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:31.1 | 21,097 | 2:12.9 | 149 | 821 | 1280 | 22 |
| 19:27.6 | 4,300 | 2:15.7 | 140 | 789 | 256 | 20 |
| 19:14.4 | 8,600 | 2:14.2 | 145 | 807 | 259 | 22 |
| 19:08.8 | 12,900 | 2:13.5 | 147 | 814 | 260 | 22 |
| 19:01.4 | 17,200 | 2:12.7 | 150 | 823 | 261 | 23 |
| 16:39.0 | 21,097 | 2:08.1 | 166 | 879 | 244 | 26 |
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Workout Graph
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