Beth Lewis 3x2000m/5:00r row
6,000
Meters
23:59.1
Time
1:59.9
Pace
401
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,580 |
| Overall Time | 38:59.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 102 |
May 27, 2026 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.1 | 6,000 | 1:59.9 | 203 | 1003 | 26 | |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 991 | 26 | |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 994 | 26 | |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1023 | 28 | |
| r580 |
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Workout Graph
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