Beth Lewis 25:00 row
5,328
Meters
25:00.0
Time
2:20.7
Pace
312
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 102 |
June 02, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,328 | 2:20.7 | 125 | 748 | 312 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 768 | 64 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 732 | 61 | 22 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 |
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Workout Graph
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