Beth Lewis 3x2000m/5:00r row
6,000
Meters
23:54.1
Time
1:59.5
Pace
403
Calories
| Rest Distance | 582 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,582 |
| Overall Time | 38:54.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 104 |
June 03, 2026 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.1 | 6,000 | 1:59.5 | 205 | 1011 | 26 | |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 991 | 26 | |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1019 | 27 | |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1024 | 27 | |
| r582 |
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Workout Graph
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