Beth Lewis 4:11 row
665
Meters
4:11.4
Time
3:09.0
Pace
35
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 13 |
| Stroke Count | 56 |
| Drag Factor | 112 |
June 26, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.4 | 665 | 3:09.0 | 52 | 501 | 35 | 13 |
| 4:11.4 | 666 | 3:08.7 | 52 | 501 | 35 | 13 |
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Workout Graph
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