Beth Lewis 11:28 row
2,372
Meters
11:28.6
Time
2:25.1
Pace
133
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 101 |
June 27, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,372 | 2:25.1 | 114 | 695 | 133 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 |
| 11:28.6 | 261 | 2:49.7 | 72 | 528 | 13 | 21 |
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Workout Graph
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