Beth Lewis 12:10 row
2,570
Meters
12:10.3
Time
2:22.0
Pace
158
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 109 |
June 29, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.3 | 2,570 | 2:22.0 | 122 | 778 | 158 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 828 | 69 | 22 |
| 12:10.3 | 354 | 3:04.0 | 56 | 607 | 22 | 16 |
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Workout Graph
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