Beth Lewis 750m row
750
Meters
2:49.6
Time
1:53.0
Pace
53
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 109 |
June 29, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.6 | 750 | 1:53.0 | 242 | 1125 | 53 | 30 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 31 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 31 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1189 | 15 | 30 |
| 0:34.1 | 750 | 1:53.6 | 238 | 1055 | 10 | 32 |
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Workout Graph
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