Beth Lewis 5:00 row
1,060
Meters
5:00.5
Time
2:21.7
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 86 |
June 30, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,060 | 2:21.7 | 123 | 730 | 61 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 21 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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