Beth Lewis 12:21 row
2,632
Meters
12:21.6
Time
2:20.8
Pace
150
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 99 |
July 03, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.6 | 2,632 | 2:20.8 | 125 | 728 | 150 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 12:21.6 | 497 | 2:22.4 | 121 | 711 | 28 | 23 |
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Workout Graph
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