Beth Lewis 13:12 row
2,845
Meters
13:12.3
Time
2:19.2
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 109 |
July 06, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.3 | 2,845 | 2:19.2 | 130 | 786 | 173 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 21 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 780 | 65 | 22 |
| 13:12.3 | 658 | 2:26.1 | 112 | 767 | 41 | 21 |
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Workout Graph
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