Beth Lewis 5:17 row
949
Meters
5:17.7
Time
2:47.3
Pace
55
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 87 |
July 07, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.7 | 949 | 2:47.3 | 75 | 623 | 55 | 18 |
| 5:00.0 | 918 | 2:43.3 | 80 | 648 | 54 | 19 |
| 5:17.7 | 31 | 4:45.4 | 15 | 203 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.