Beth Lewis 7:47 row
1,672
Meters
7:47.3
Time
2:19.7
Pace
101
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 108 |
July 08, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.3 | 1,672 | 2:19.7 | 128 | 778 | 101 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 20 |
| 7:47.3 | 584 | 2:23.2 | 119 | 774 | 36 | 20 |
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Workout Graph
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