Beth Lewis 5:22 row
797
Meters
5:22.1
Time
3:22.0
Pace
43
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 12 |
| Stroke Count | 65 |
| Drag Factor | 108 |
July 10, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.1 | 797 | 3:22.0 | 42 | 480 | 43 | 12 |
| 5:00.0 | 744 | 3:21.6 | 43 | 480 | 40 | 12 |
| 5:22.1 | 54 | 3:24.6 | 41 | 488 | 3 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.