Beth Lewis 10:39 row
2,290
Meters
10:39.7
Time
2:19.6
Pace
140
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 111 |
July 13, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.7 | 2,290 | 2:19.6 | 128 | 787 | 140 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 21 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 744 | 62 | 21 |
| 10:39.7 | 153 | 2:09.7 | 160 | 906 | 10 | 22 |
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Workout Graph
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