Beth Lewis 9:26 row
2,090
Meters
9:26.9
Time
2:15.6
Pace
123
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 107 |
July 18, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,090 | 2:15.6 | 140 | 781 | 123 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 9:26.9 | 945 | 2:21.2 | 124 | 728 | 54 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.