Beth Lewis 5:48 row
1,234
Meters
5:48.0
Time
2:21.0
Pace
72
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 108 |
July 21, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,234 | 2:21.0 | 125 | 744 | 72 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 20 |
| 5:48.0 | 162 | 2:28.1 | 108 | 675 | 9 | 18 |
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