Beth Lewis 7:13 row
1,529
Meters
7:13.8
Time
2:21.8
Pace
92
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 104 |
July 22, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,529 | 2:21.8 | 123 | 763 | 92 | 19 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 7:13.8 | 397 | 2:48.5 | 73 | 645 | 24 | 17 |
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Workout Graph
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