Beth Lewis 6:56 row
1,316
Meters
6:56.9
Time
2:38.3
Pace
74
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 97 |
July 28, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.9 | 1,316 | 2:38.3 | 88 | 639 | 74 | 16 |
| 5:00.0 | 981 | 2:32.9 | 98 | 672 | 56 | 18 |
| 6:56.9 | 336 | 2:53.9 | 66 | 554 | 18 | 12 |
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Workout Graph
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