Beth Lewis 16:58 row
3,287
Meters
16:58.6
Time
2:34.9
Pace
178
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 132 |
August 22, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:58.6 | 3,287 | 2:34.9 | 94 | 629 | 178 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 19 |
| 16:58.6 | 334 | 2:57.5 | 63 | 516 | 17 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.