Beth Lewis 10:28 row
2,147
Meters
10:28.1
Time
2:26.2
Pace
119
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 112 |
August 24, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.1 | 2,147 | 2:26.2 | 112 | 682 | 119 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 10:28.1 | 70 | 3:20.7 | 43 | 384 | 3 | 11 |
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Workout Graph
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