Beth Lewis 7:34 row
1,476
Meters
7:34.3
Time
2:33.8
Pace
79
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 86 |
August 24, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.3 | 1,476 | 2:33.8 | 96 | 626 | 79 | 17 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 17 |
| 7:34.3 | 516 | 2:29.5 | 105 | 653 | 28 | 18 |
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Workout Graph
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