Beth Lewis 25:01 row
5,124
Meters
25:01.0
Time
2:26.4
Pace
284
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 100 |
August 25, 2026 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,124 | 2:26.4 | 111 | 681 | 284 | 19 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 |
| 25:01.0 | 1,075 | 2:20.0 | 128 | 741 | 62 | 20 |
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Workout Graph
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