Beth Lewis 25:03 row
5,336
Meters
25:03.5
Time
2:20.8
Pace
302
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 85 |
September 08, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.5 | 5,336 | 2:20.8 | 125 | 723 | 302 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 25:03.5 | 13 | 2:14.6 | 143 | 793 | 0 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.