Beth Lewis 1:13 row
146
Meters
1:13.8
Time
4:12.7
Pace
7
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 13 |
| Stroke Count | 15 |
| Drag Factor | 86 |
September 08, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.8 | 146 | 4:12.7 | 22 | 341 | 7 | 13 |
| 1:13.8 | 146 | 4:12.7 | 22 | 341 | 7 | 13 |
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Workout Graph
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