Beth Lewis 7:23 row
1,392
Meters
7:23.6
Time
2:39.3
Pace
73
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 69 |
September 08, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.6 | 1,392 | 2:39.3 | 87 | 592 | 73 | 17 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 17 |
| 7:23.6 | 462 | 2:35.4 | 93 | 626 | 25 | 18 |
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Workout Graph
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