Beth Lewis 8:45 row
1,800
Meters
8:45.7
Time
2:26.0
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 109 |
September 19, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.7 | 1,800 | 2:26.0 | 112 | 746 | 109 | 18 |
| 5:00.0 | 983 | 2:32.5 | 99 | 696 | 58 | 18 |
| 8:45.7 | 818 | 2:17.9 | 133 | 813 | 51 | 20 |
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Workout Graph
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