Beth Lewis 3:01 row
626
Meters
3:01.3
Time
2:24.8
Pace
40
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 139 |
September 19, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.3 | 626 | 2:24.8 | 115 | 794 | 40 | 24 |
| 3:01.3 | 626 | 2:24.8 | 115 | 794 | 40 | 24 |
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Workout Graph
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