Beth Lewis 7:01 row
1,188
Meters
7:01.0
Time
2:57.1
Pace
64
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 97 |
September 21, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,188 | 2:57.1 | 63 | 547 | 64 | 18 |
| 5:00.0 | 815 | 3:04.0 | 56 | 528 | 44 | 18 |
| 7:01.0 | 374 | 2:41.7 | 83 | 595 | 20 | 19 |
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Workout Graph
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