Beth Lewis 15:13 row
3,157
Meters
15:13.7
Time
2:24.7
Pace
191
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 114 |
September 21, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,157 | 2:24.7 | 115 | 752 | 191 | 19 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 732 | 61 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 780 | 65 | 20 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 768 | 64 | 21 |
| 15:13.7 | 21 | 5:26.1 | 10 | 262 | 1 | 12 |
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Workout Graph
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