Beth Lewis 7:11 row
1,343
Meters
7:11.9
Time
2:40.7
Pace
70
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 85 |
September 22, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.9 | 1,343 | 2:40.7 | 84 | 583 | 70 | 17 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 16 |
| 7:11.9 | 434 | 2:31.9 | 100 | 627 | 23 | 20 |
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Workout Graph
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