Beth Lewis 16:05 row
3,010
Meters
16:05.5
Time
2:40.3
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 297 |
| Drag Factor | 87 |
September 26, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.5 | 3,010 | 2:40.3 | 85 | 585 | 157 | 18 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 18 |
| 16:05.5 | 201 | 2:42.9 | 81 | 549 | 10 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.