Beth Lewis 1:00:32 row
11,446
Meters
1:00:32.0
Time
2:38.6
Pace
602
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 1076 |
| Drag Factor | 83 |
September 27, 2026 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:32.0 | 11,446 | 2:38.6 | 88 | 596 | 602 | 17 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 18 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 17 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 17 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 18 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 18 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 18 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 50:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 |
| 55:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 18 |
| 1:00:32.0 | 51 | 5:13.7 | 11 | 225 | 2 | 10 |
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Workout Graph
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