Beth Lewis 11:54 row
2,428
Meters
11:54.2
Time
2:27.0
Pace
135
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 100 |
September 28, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.2 | 2,428 | 2:27.0 | 110 | 680 | 135 | 18 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 17 |
| 11:54.2 | 367 | 2:35.5 | 93 | 630 | 20 | 18 |
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Workout Graph
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