Beth Lewis 2x25:00/3:00r row
10,949
Meters
50:00.0
Time
2:16.9
Pace
646
Calories
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,015 |
| Overall Time | 56:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1054 |
| Drag Factor | 86 |
October 01, 2026 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,949 | 2:16.9 | 136 | 775 | 19 | |
| 25:00.0 | 5,380 | 2:19.4 | 129 | 751 | 18 | |
| 25:00.0 | 5,568 | 2:14.6 | 143 | 799 | 20 | |
| r1,066 |
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Workout Graph
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