John McGuire 10:35 row
2,102
Meters
10:35.6
Time
2:31.1
Pace
114
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 112 |
July 13, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.6 | 2,102 | 2:31.1 | 101 | 645 | 114 | 21 | 112 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 117 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 | 96 |
| 10:35.6 | 141 | 2:06.2 | 174 | 910 | 9 | 24 | 125 |
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