John McGuire 2000m row
2,000
Meters
9:31.5
Time
2:22.8
Pace
127
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 112 |
July 13, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.5 | 2,000 | 2:22.8 | 120 | 800 | 127 | 25 | 153 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 29 | 159 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 29 | 164 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 30 | 166 |
| 3:36.8 | 2,000 | 3:36.8 | 34 | 448 | 27 | 18 | 126 |
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Workout Graph
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