John McGuire 6:34 row
1,326
Meters
6:34.3
Time
2:28.6
Pace
72
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 107 |
July 27, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.3 | 1,326 | 2:28.6 | 106 | 657 | 72 | 20 | 116 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 121 |
| 6:34.3 | 294 | 2:40.3 | 85 | 572 | 15 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.